Here, Jenner shares her nighttime essentials, from her teeth-whitening pen to her sister's Skims pyjamas. As for her sheets? Jenner will keep that secret to ...
I have struggled with anxiety for years and it can have good and bad days. If I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night’s rest. “If I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night’s rest.” But every so often, I love to change it up and just sleep in a little bit. During the week and when I’m at home, I usually go to bed around the same time. “I have struggled with anxiety for years and it can have good and bad days,” Jenner explains.
Speaking to Vogue, Kendall went into detail about her sleep rituals, and opened up about the one thing that often keeps her up at night. "My anxiety," she ...
The one I always buy is black champaka, it fills the air with a comforting, warm aroma," she said, adding that: "My blackout curtains are amazing. "I burn the MAD et LEN candle in my bedroom, it smells amazing. "I’m trying to get better about keeping my phone near my bed at night," the 26-year-old said. [Vogue](https://www.vogue.co.uk/beauty/article/kendall-jenner-nighttime-routine), Kendall went into detail about her [sleep rituals](https://www.cosmopolitan.com/uk/body/health/a40350644/tiktok-sleep-hack/), and opened up about the one thing that often keeps her up at night. "My anxiety," she responded when asked what stands in her way of a [good night's sleep](https://www.cosmopolitan.com/uk/body/health/a36227660/tiktok-sleep-hack-90-minute-sleep-cycles/). [workouts they do in the gym](https://www.cosmopolitan.com/uk/body/fitness-workouts/a39203020/kim-kardashian-body-workout-fitness-diet/), there's no denying that we can often take a lot of inspiration from our favourite celebrities.
When model Kendall Jenner needs to unwind, she truly tries to set aside 15 minutes to meditate to reduce her stress.
She revealed that she typically goes to bed at the same time every night throughout the week at home. But occasionally, she likes to switch things up and snooze a little. [MAD](/topic/mad)et LEN candle she burns in her bedroom has a beautiful scent. She usually does that because she enjoys riding her horse early. Before going to bed, she claims that putting her phone away has also been very effective. She revealed that she had battled anxiety for many years, which can give her good and bad days.
Swimwear queen Kendall Jenner has given us another tropical floral bikini to dream over. Shop the exact neon string thongkini she wore in her IG mirror ...
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Kendall Jenner is another celebrity to fall in love with the ice facial, using Australian product the Contour Cube in her morning skin care routine.
And aside from her [tattoos](/kendall-jenner-tattoos), there rarely is a mark in sight. She has worked as a journalist in the beauty and lifestyle industry for nine years. In 2019, she was nominated for Best Digital Writer at the BSME Awards for her work on GLAMOUR UK. Jenner posted the tool on her Instagram Stories with the caption, “love this tool for my morning ice facials”. If you ever meet her in person, she'll probably try to guess which fragrance you're wearing (she's got a humble 60% strike rate). And earning a spot in